Healthy Happy Steve
Healthy Happy Steve

HEALTHY HAPPY STEVE

Adventures of an ordinary Aussie bloke
on the scary side of 50,
taking an evidence-based approach
to living a healthier, happier life.

 

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Hi! I'm Steve

I'm just an ordinary Aussie bloke from Sydney, Australia.

I'm on the scary side of 50 and I don't want to get "old and cranky".

So I'm having a go at getting healthier and happier by making a few simple changes to my food and lifestyle. I'm sharing what I'm learning and trying here.

I'm taking an evidence-based approach, getting good advice from people with real qualifications who know their stuff.

CLICK HERE FOR MORE INFO ABOUT ME AND WHY I STARTED THIS BLOG

Eat HEALTHIER

Evidence-based, no-BS tips and tricks
to eat healthier and feel better.

 

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try my recipes

They're healthy, easy to make and don't taste like health food.

HEALTH IS NOT
JUST ABOUT FOOD

IT'S ABOUT MANAGING YOUR STRESS, BEING ACTIVE, BUILDING GOOD RELATIONSHIPS
AND MAKING SURE YOU FEEL YOUR LIFE IS MEANINGFUL

 

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MENS HEALTH RESOURCES

Links to legit mens health info from reputable sources

 

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JOIN MY MONTHLY MAILING LIST

FOR ALL THE GOODS, PLUS FREEBIES AND MEMBERS-ONLY GIVEAWAYS

 

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